[Can gout drink coffee]_ rheumatoid arthralgia _ can you
For gout patients, there are many diets in their lives that they should pay attention to.
Because if gout patients eat some food that gout cannot eat, they may worsen their illness. I believe that many gout patients have heard that they can not drink coffee because of gout, mainly because the caffeine contained in coffee can worsen.Gout condition.
But are gout patients really not able to drink coffee?
Why can’t gout drink coffee? This is not an absolute reason. Many people say that gout cannot drink coffee because: coffee contains caffeine, also known as caffeine, which is a methylxanthine compound that changes into uric acid when it enters the human body.And the high concentration of uric acid in the blood is one of the causes of gout, so patients with gout should eat less or avoid coffee, especially strong coffee.
Can patients with gout drink coffee in moderation? In fact, many of the above people mentioned that the reason for gout to drink coffee is one-sided, because the molecular structure of the methyl urate produced by caffeine in the body, the oxide urate, is notWill form gout stones.
And drinking a moderate amount of coffee can also help reduce the level of uric acid in human blood. This is because coffee is rich in potassium, which can promote the excretion of sodium in the body, thereby reducing the effect of uric acid.
Gout drinking coffee pay attention to what gout patients can drink coffee, but also pay attention to many details, otherwise it can not be ignored: the caffeine in espresso coffee should not be ignored, and gout is a metabolic disorder with profound nerves.Excitement may aggravate the symptoms of gout pain, so it is recommended that patients with gout should not accept coffee with an excessive concentration.
Note that caffeine poisoning coffee helps reduce uric acid, but not as much as possible. Excessive coffee supplementation may also cause insomnia, heart palpitations, increased blood pressure, and even caffeine poisoning, which may also cause gout attacks.
It is recommended to drink a cup of coffee daily.
Elderly patients should not drink coffee. Long-term intake of coffee may cause calcium loss in the body, cause osteoporosis, reduce the body’s immunity to a certain extent, cause joint damage, and form urate or tophi.
Note that people who add less sugar or creamer will add sugar or creamer when adding coffee, and these ingredients are not conducive to the control of body weight and blood lipids, because sugar and creamer are broken down in the liver to produce a certain amount of purine. Once purine is oxidizedWill produce uric acid.
Therefore, it is recommended that gout patients should drink black coffee, and do not add sugar, creamer or so-called coffee mate.
What is the best yogurt for gout? Yogurt is a dairy product made from fresh milk as a raw material, retaining all the advantages of milk.
Choline in yogurt can lower serum cholesterol, which is very suitable for people with arteriosclerosis and hypertension.
In addition, the calcium lactate in yogurt is easily absorbed by the human body, and has a certain crystal of retinal osteoporosis.
Sweet tea Sweet tea is a non-toxic, low-heat, non-sugar sweet substance, containing 18 kinds of amino acids and a variety of trace elements, nourishing liver and kidney, clearing heat and detoxifying, anti-inflammatory, replenishing lungs, relieving cough, phlegm, and phlegm.
Obese people and patients with hypertension and hypertension have the effects of weight loss, lipid reduction, blood pressure reduction, blood stasis reduction, inhibition and delay of vascular sclerosis, coronary heart disease and arthritis.
Black tea Black tea contains tea polyphenols and vitamin C. Tea polyphenols can improve the penetration of capillary walls, increase blood vessel resistance, inhibit atherosclerosis, and reduce the incidence of hypertension and coronary heart disease.
Tea polyphenols also have antibacterial and bactericidal effects.
Black tea can also help digestion and absorption, promote appetite, can diuretic swelling, promote uric acid excretion, and reduce the risk of gout complications.
Green tea Green tea, also known as non-fermented tea, overlaps and retains the natural substances in fresh leaves.
Catechin, an active ingredient in green tea, can effectively reduce serum and liver plasma levels, reduce atherosclerosis index, and reduce the risk of cardiovascular disease.
The proper intake of gout patients can promote urinary excretion and reduce uric acid content. It is especially suitable for patients with hyperlipidemia and excessive intake.
Pu’er Tea Pu’er Tea Soup is rich in red and bright, with a unique aroma and old-fashioned flavor.
Drinking Pu’er tea often can soften blood vessels, promote blood circulation, and reduce plasma levels in the blood, which can effectively prevent hyperlipidemia, hypertension, obesity, and cardiovascular and cerebrovascular diseases.
Gynostemma pentaphylla main component (strand) can effectively prevent atherosclerosis and provide a large number of nutrients for cells.
Reduce cardiovascular and cerebrovascular incidence.
Gynostemma pentaphyllum also has obvious anti-inflammatory effects, enhances the activity of lymphocytes in human blood, enhances the body’s immune function, and relieves symptoms of gout.
Lotus Seed Heart Tea Lotus Seed Heart has extremely bitter taste. The alkaloids contained in Lotus Seed Heart have a significant heart-strengthening effect, can expand blood vessels, lower blood pressure, and have an adjuvant treatment effect on hypertension.Efficacy, can treat sore tongue and help sleep.