[What is the harm of menstrual love]_Menstruation_Big aunt

[What is the harm of menstrual love]_Menstruation_Big aunt

Nowadays, many young people generally lack knowledge about sex, and then they like to go to the red light and have sex when menstruation comes.

Can women have sex during menstruation?

This problem is often overlooked.

What are the consequences of intercourse during menstruation?

This is bound to cause people to think deeply.

Then, the following article is to help you solve these questions in the mind, and provide some professional insights.

Bad menstrual sex?

Chinese medicine believes that during menstrual sex, women’s physical resistance will decrease, and bacteria will easily invade. Menstrual sex may cause symptoms such as endometritis and endometriosis.

Menstrual sex is easily infected.

Because the cervix is open during menstruation, the endometrium is exfoliated to form menstruation.

During sex, pathogenic bacteria easily invade the open cervix and reach the uterus. Menstrual blood is a good medium for bacteria. Females’ low body resistance is also one of the reasons for easy infection.

Once infected, they are susceptible to endometritis, endometriosis, adenomyosis, and pelvic inflammatory disease, which seriously endanger women’s health and even cause infertility.

However, recently, a large number of empirical investigations by an American institution have concluded that menstrual sex will not have any psychological impact on both parties, and it can be done at will.

Experts point out that menstrual sex should be avoided.

However, things are not completely absolute, proper sex life is still possible, but we must pay attention to the following points carefully: 12Next page

[What is the food for the baby’s blood]_Children_How to eat

[What is the food for the baby’s blood]_Children_How to eat

Blood is an important substance in human body life activities. Many parents are afraid of their children’s malnutrition and take their children’s blood supplements.

In fact, if the child does not need to be picky, there is no need to take the pediatric blood supplement oral solution, if the blood supplement is necessary, you can choose food supplement blood.

Let ‘s talk to parents about what foods are available for babies, and parents can learn more about it.

First, what are the foods for children’s blood?

There are many foods for blood replacement, but because of the development of the system, children should be more cautious and scientific when choosing blood supplements for children.

Iron and blood foods are divided into three categories: animal, plant and medicinal foods.

1. Animals are represented by animal livers: pig liver, chicken liver, and foie gras. Egg yolk, duck blood, beef, etc. can also be iron.

Animal liver: liver cancer with multiple nutrients, is the food of choice for the prevention of iron deficiency anemia.

All kinds of lean meat: Although the iron content in lean meat is not too high, the utilization rate of iron is high.

2. Plant-based, represented by rapeseed.

Jujube, red beans, white fungus, celery, amaranth, black fungus, seaweed, soybeans and their products, sesame and other substitutes for iron-rich foods.

Soybean and its products: Soybean has high iron content and absorption rate.

Than rice, the surface iron absorption rate is high.

Green leafy vegetables: Although the iron absorption rate of plant-based foods is not high, children must eat a comprehensive nutritional sesame sauce every day: sesame sauce can have multiple nutrients and is an excellent nutritional food for infants and young children.

Fungus and Mushroom: Iron content is very high, on average, kelp and laver are also ideal foods for iron supplementation.

3, drug-induced iron and blood, vitamin C is a good partner of iron.

While supplementing foods with high iron content, giving children more vitamin C fruits is particularly beneficial for improving iron absorption.

Kiwi, citrus, green leafy vegetables, fresh dates, cauliflower, etc. are all called vitamin C.

If the food supplement is not ideal, the child should be supplemented with iron to take iron, and the fate tablets, more effective iron supplement to improve anemia.

Second, the precautions for children’s blood supplements The food industry is a symbiotic, there are many foods and types of blood supplements, more taboos do not know.

Moreover, children’s stomachs are more immature than adults. Many blood-supply foods and blood-supply recipes cannot or should not be given to children in large quantities.

Therefore, there are many precautions for parents when giving blood to children.

1. Make sure your baby is anemia first, and then use those blood-enriching foods.

2. When supplementing blood, pay attention to nutritional balance and avoid monotonous diet, so as not to cause anemia heart disease or other malnutrition diseases.

3. Correct your baby’s partial eclipse habits and increase iron-rich foods based on your digestive ability.

4, egg yolk blood is good, but easy to cause protein allergies, not suitable for other babies to eat.

5. Duck blood and other animal viscera are not safe and hygienic on the market. Try not to give it to babies.

6, soy milk and the like are not suitable for babies too early, you can eat breast milk and other dairy products.

7, Ho Shou Wu when giving blood to children, avoid pork, blood, scaleless fish.

8. For children with malnutrition anemia, the amount of activity should be properly controlled. At the same time, because of the decline in disease resistance of anemia children, parents should pay attention to the room temperature, increase and decrease the coat in time, prevent colds, and avoid combined infection to aggravate the disease.

9. Anemia and iron supplementation should adhere to the principle of “small amount, long-term”.

Take the medicine strictly according to the doctor’s advice, do not take the medicine to increase the dose to avoid iron poisoning; especially for children, do not take a large dose at one time, otherwise acute iron poisoning is likely to occur.

Iron poisoning manifests as: dizziness, nausea, vomiting, diarrhea, abdominal pain, shock, etc. In severe cases, it can cause coma, convulsions, etc., and even death.

[The practice of small fried mushrooms in rice]_The common practice of fried small mushrooms in rice_The practice of fried small mushrooms in rice_

[The practice of small fried mushrooms in rice]_The common practice of fried small mushrooms in rice_The practice of fried small mushrooms in rice_

As people’s living standards improve, they begin to pay attention to health care.

However, many people have a huge misunderstanding about health, and health is not a health medicine, or it costs money to maintain it.

So, now I will introduce the method of frying mushrooms with rice.


121 Pleurotus eryngii, sliced shiitake mushrooms, red peppers, green peppers cut into small pieces, green onions cut into small pieces, garlic patted.


212 material collection.


Hot oil pan.


Pour in garlic and sauté.


Add the capsicum mushrooms to the pot together.


Add the right amount of cooking wine and stir fry evenly.


Add the right amount of water.


Cover it with a pinch for a moment.


Allow the soup to dry and season with salt.


Add the shallots and stir-fry evenly.


You can bear it in the plate.

Food is tempting, but only if you make it yourself can you understand its true value.

For everyone, after understanding how to cook this dish with mushrooms and small dishes, I believe that many people should try it by themselves.

[A practice of nutritional instant noodles]_A routine practice of nutritional instant noodles_A practice of nutritional instant noodles_How to make a nutritional instant noodles

[A practice of nutritional instant noodles]_A routine practice of nutritional instant noodles_A practice of nutritional instant noodles_How to make a nutritional instant noodles

As people’s living standards improve, they begin to pay attention to health care.

However, many people have a huge misunderstanding about health, and health is not a health medicine, or it costs money to maintain it.

Well, now I will introduce the practice of the next dish of nutritional instant noodles.


Put water in the pot, add instant noodles and boil after boiling.


Then beat in an egg and add the instant noodle seasoning.


Wash and shred cucumbers and carrots. Carrots can be blanched with boiling water for a while, then uncooked; shiitake mushrooms can be blanched with boiling water for three minutes.


The instant noodles are soft and cooked, and the egg chopsticks are chopped into the bowl.

Add cucumber shreds, carrot shreds, shiitake shreds and other vegetables, pour the noodle soup and serve.

Maybe you have never been to the kitchen, but after reading an introduction to the practice of nutritional instant noodles, you definitely want to try it yourself, then hurry up.

[How to be confident without a sleeve]_ Confident _ How to do _ How to contraceptive _ Confident method

[How to be confident without a sleeve]_ Confident _ How to do _ How to contraceptive _ Confident method



For the new generation of many young couples, most of them want to have no burden to play for two years after marriage and then have their own baby, but do not want to be restrained by condoms during intercourse, and contraceptives are harmful to the bodyHealth, choosing the right contraceptive method can ensure your own health, so how to prevent contraception without wearing a sleeve is a problem.

So how should contraception be done without a condom?



Electric shock contraception: American medical scientists ingeniously developed a tiny electric shock contraceptive device that was inserted into the uterus. When the sperm passed, the low charge it released killed the sperm.



Olfactory contraception: an aerosol olfactory contraceptive, it is sweet and fragrant. When the lover smells “fragrant” when I admire the “flower”, my sperm and eggs have died.



Bra contraception: A flash contraceptive bra with a built-in microelectronic system that can predict the ovulation period in advance according to changes in human temperature to achieve contraceptive purposes.



Necklace contraception: The body temperature of a woman is transmitted to the micro-sensors in the necklace to test the menstrual period of contraception. When it is safe, it lights up green, otherwise it lights up red.



Watch contraception: an electronic contraceptive watch produced in Switzerland, which can display the menstrual cycle, ovulation period, contraceptive safety period and dangerous pregnancy period when worn.



Subcutaneous contraceptives: One or several capsules implanted with contraceptives are buried under the skin of the forearm, and a certain amount of hormones are released every day, which directly affects the ovaries and pituitary gland for contraception.



When is ovulation and how is it determined?



First, calculate by yourself?


1. Ovulation period.

It is the period during which a woman may ovulate, that is, 14 days backward on the first day of menstruation, the first 4 days of the 14th day, and the next 5 days.Dangerous period.



Calculation of your ovulation period 😕


For example, your menstruation came today (27th), because last month’s menstruation came on November 30th, so the menstrual cycle is 27 days, so the first day of the next menstrual period should be in January 200824th.

From the first 14 days from January 24th, January 10th is the ovulation day.

Ovulation day, the first 5 days and the next 4 days, that is, January 5-14 is the ovulation period.?


2. Security period.

Seven days before menstruation and the eighth anniversary after menstruation basically do not ovulate, so this “first seven days after a total of 15 days” is the safety period.



The probability of pregnancy during the safety period is very small, only about 1 — 5% (that is, the probability of not being pregnant is 95% -99%), and most accidental pregnancy using contraceptives is 10% (that is, the probability of not getting pregnant90%).



From the above, how can you be confident without a sleeve?

The most common way to avoid contraception is to take birth control pills, and to do so before and after safety.

But these are not absolute insurance practices, and some of them will be harmful to your own health. Therefore, you must make choices based on your own situation, do not harm your body, and make yourself regret.

[How to make spiced corn chips]_Homemade methods of spiced corn chips_How to make spiced corn chips_How to make spiced corn chips

[How to make spiced corn chips]_Homemade methods of spiced corn chips_How to make spiced corn chips_How to make spiced corn chips

Life is alive, short is not short, long is not long, and daily life is inseparable from eating.

If you eat well, you will be in a good mood; if you are in a good mood, your health will be much healthier.

Of course, in this healthy state, you have to cook your own meals. Then, please follow me to learn how to make spiced corn chips.


Beat the eggs into a bowl and stir well 2.

Pour the egg mixture into corn chips 3.

Add some salt according to personal taste4.

Then add an appropriate amount of five spice powder 5.

Finally, if you add an appropriate amount of beef flour, mix together so that each corn chip is covered with egg liquid 6.

Pour an appropriate amount of oil into the pan, heat it to 50% heat, add corn flakes, quickly spread with a shovel, and keep frying until the corn flakes dry out7.

At this time, put the corn flakes in the dish, put it in the microwave oven, and heat it with 700W microwave heat for 2 minutes. After drying, you can eat crunchy.

I hope you can practice as soon as you master the practice.

Only by accelerating your practice can you accelerate the enjoyment of delicious food.

[Can the gourd vine be eaten]_Can it be eaten_Can it be eaten

[Can the gourd vine be eaten]_Can it be eaten_Can it be eaten

You should always eat pumpkin vines and sweet potato vines. These two vines are very good vegetables and are a very good choice for people who need to lose weight.

Because these two vegetables have a good effect on the laxative function of the human body, and the loofah is also a kind of melon vegetable, and its vine is similar to pumpkin.

So many people have questions. Now that pumpkin vines are edible, can loofah vines be edible?

First, can the gourd vine be eaten?

Luffa vines are edible just like pumpkin vines.

We generally use the most tender part of the pumpkin vine, which is the tip of the vine, and stir-fry it, just like fried green vegetables, and the taste is also unique.

Raw loofah vines may not taste good, but they are fresh and tender after being cooked, which will make people who are prejudiced against loofah vines change their minds.

Second, how to eat luffa vine 1, can soak water to drink luffa sweet and cool, with heat-clearing and detoxifying, diuretic cooling effect, in addition to eating loofah in the summer to reduce fire and detoxification, you can also use luffa vine soaked in water to drink, this can also reduce heatThe effect of fire.

Luffa vine also has the effect of soothing muscles and promoting blood circulation, and also helps to relieve gout symptoms.

2. How to cook garlic and loofah vinegar Ingredients: loofah vine, garlic, oil, salt.

Practice: 1. Wash the loofah vine and drain the water.

2. The oil pan is hot, throw in the flat garlic, stir-fry the aroma, and pour the drained luffa vine.

3. Stir fry for 1-2 minutes.

Turn off the heat, put salt, and bring the pot to a boil.

Third, the efficacy and role of luffa vine 1.

It has a drug effect and can treat cough and sputum.

Methanol can be extracted from loofah vine and loofah leaves, and decoction can be used to relieve cough and expectorant effects.


Luffa vine made into powder decoction and alcohol infusion can inhibit the growth of common respiratory bacteria and pneumococcus, but the former is slightly weaker and stronger.

The fresh juice of loofah vine has no antibacterial effect.


The use of chopped loofah and vine decoction can effectively treat chronic bronchitis.


Using loofah with 3-5 feet of root and near root together with lean pork can effectively treat atrophic rhinitis. At first, it is normal to have mild dizziness and excessive nasal secretions.


Dry the loofah vine shade. When using it, directly burn it with fire until the surface is black but the smell and color can be recognized inside. Directly rubbing the pain can treat the tooth exposed pain.

[What is the amount of dishes in the 7th slimming soup for one day?]

[What is the amount of dishes for the 7th Slimming Soup for a day?

】 _How much amount_How much amount

Weight loss is a very popular thing in modern life, because the obesity problem of modern people is getting more and more serious, causing too many people to have health problems and bringing too many diseases to the body, such as cardiovascular and cerebrovascular diseases, diabetes, etc.

There are many ways to lose weight. Among them, eating seven-day slimming soup is a popular method. Let’s take a look at the amount of dishes in one day?

1. Materials First, we will introduce how to make the 7-day slimming soup. The materials he needs are tomatoes, cabbage, onion, cabbage, pepper and celery. Put these vegetables in a pot and boil with white water., Until it becomes soft, and then add the appropriate amount of salt and flavoring according to your own taste, drink a bowl every day when you feel fat, at least to ensure that the capacity of eight bowls a day.

2. Recipes After we make a seven-day slimming soup, here are the recipes to eat every day.

The first day is the method of slimming Tonga with fruits, the second day is slimming Tonga with vegetables, and the third day is slimming Tonga with fruits and vegetables. This is the next analogous recipe to complete the seven-day dosage. Do not eat anything else, onlyEat fruits, vegetables, and weight-loss soups, and stick to them to get the results you want.

In fact, in general, there is no certain limit on the amount of vegetables on the 7th slimming soup. We put these materials in the pot. After cooking, as long as you feel burns, you can eat fresh vegetables as much as possible.The vitamin content in it is relatively high. If you reduce it, you can lose weight. You can also ensure your own nutrition. Fruits try to choose some cool fruits such as apple and tomato. Do n’t eat bananas. This kind of fruit is not good for weight loss.of.

In fact, if you really want to lose weight for your aunt, it will last at least one Wednesday.

(Because the human body reduces its food intake for about 7 days, it will reduce its dependence on sugar and start to use accidental sources of supply.

) And this monotonous weight loss method is often unpalatable and can not last long, but leads to overeating after reducing fat.

Coupled with reduced metabolism, weight gain is fast, and weight loss is more difficult than once.

[How to eat milk with loofah]_Loofah_Efficacy_Inevitable

[How to eat milk with loofah]_Loofah_Efficacy_Inevitable

For the better development of the baby, many new mothers insist on using breast milk instead, but suffer from insufficient milk, and feel very guilty.

There are a lot of milk in life, loofah pork trotter soup is one of them. Pom moms who have insufficient milk can try it. The effect is very good, but it should be noted that the loofah is cold and must not be eaten too much.Otherwise it will aggravate body cold and so on.

First, why can I eat milk from eating loofah: The effect of lactating on loofah is the loofah, which is the vascular bundle of the fruit of the loofah. It has the effect of passing the meridians, cooling blood and detoxifying. Generally, traditional Chinese medicine will dry the loofah and use it to cure qiBlood block, meridian dysfunction and other symptoms, stew loofah and broth, can play the effect of prolactin.

The loofah itself exists in the loofah, and when eating the loofah, it will have a certain milking effect.

Second, how to eat loofah to milk: Loofah pork trotter soup: Ingredients: 200 grams of loofah, 200 grams of tofu, 50 grams of shiitake mushrooms, 1 pig’s forefoot, salt, shredded ginger, spring onion.

Practice: 1. Shave the trotters clean, wash them with water, and chop them into small pieces with a knife.

2. Soak the tofu in salt water for 10-15 minutes, then clean it with water and cut into small pieces.

3. Peel the skin of the loofah, wash it with water, and cut it into thin slices. Cut the shiitake mushrooms off the old pedicles, soak them in water, and wash them.

4. Put the trotters in the pot, add about 2500 grams of water, and cook on the stove. When the meat is rotten, add shiitake mushrooms, tofu, loofah, etc., and add salt, ginger, spring onions, and continue to cook.Just a few minutes.

Third, the precautions for eating loofah: Because of the coldness of loofah, mothers during breastfeeding should not consume too much, so as not to aggravate the cold in the body, especially the physically weak, and those who are prone to diarrhea cannot eat more.

[Three meals a day simple diet recipe]_Slimming_How to eat

[Three meals a day simple diet recipe]_Slimming_How to eat

Weight loss is something that women pursue in their lives, because in this society where people are judged by their appearance, many people decide the life and death of a person at first glance, find a job, find a target, and even some school recruitment interviews.I’ll try it whenever I hear anything.

Here are the recommended diet recipes for three meals the next day. Friends who want to lose weight can try it.

1. The nature of three meals a day.

People who eat three meals a day are not just to fill their stomachs or relieve their belches, but mainly to ensure the normal development and health of the body.

The experiment proves that: three meals a day, the protein digestion and absorption in the food is reconstituted by 85%; if it is changed to two meals a day, each meal eats half the amount of food throughout the day, the protein digestion and absorption rate is only 75%.

Therefore, according to the living habits of these people, in general, three meals per day are still more reasonable.

2. Choice of food in three meals.

What foods are selected for three meals a day, how they are prepared, and what methods are used for cooking are all particular and vary from person to person.

First of all, the main and non-staple foods for three meals a day should be thick and thin, animal food and plant food must have a certain proportion, it is best to eat some beans, potatoes and fresh vegetables every day.

The scientific distribution of three meals a day is determined according to each person’s physical condition and work needs.

According to appetite distribution, the ratio of three meals in the morning, middle, and evening is 3: 4: 3. If someone eats 500 grams of staple food a day, then each morning and evening should eat 150 grams, and 200 grams at noon is more appropriate.

3. The scientific mix of breakfast.

Breakfast is the most important meal of the day. Eating a good breakfast every day can make you live longer.

Breakfast is designed to be easy to digest, absorb, and high in fiber. It is best to have the highest proportion of raw food, so as to become the main source of life for a day.

2, three meals weight loss recipe 1, breakfast milk oatmeal + boiled eggs + green oatmeal: coarse oats need to be boiled or added to water and heated in the microwave to make the oats softer.

Friends who like sweetness can add fresh diced apples and raisins to it.

The seemingly simple breakfast is actually quite learned.

Oatmeal can help you lower cholesterol, eggs are rich in protein, and vegetables are rich in vitamins.

This is a high-grain, high-fiber breakfast.

In addition to this breakfast you can choose 1).

One bowl of soy milk, two slices of whole wheat bread, one egg 2).

A bowl of red bean rice porridge, a plate of refreshing side dishes (cucumber, carrot, celery plus boiled spiced peanuts), longan or jujube 1 3).

Tofu, steamed egg custard, half steamed bun 2, lunch tofu brain + apple meal, after a period of time, transitioned to noon, at this time after the body detoxification will start to significantly increase, but the toxins in the intermediates are still not completely clear and cleanTherefore, it is not possible to return to a normal diet. Eating apples and tofu brain can help to deeply remove toxins from the body and allow you to add sufficient nutrients in weight loss.

In order to avoid flatulence and gastrointestinal discomfort during lunch, it is recommended to eat apples and then tofu brain. The number is unlimited, but you can only eat 7 minutes full. After 16 hours, you will feel less fat and your body will becomeEasy.

Apples can increase satiety, and eating before meals can reduce your intake and achieve weight loss.

3, dinner dinner should be eaten less, but it is not right not to eat at all, but to eat delicate points.

Snacks before dinner (additional meal in the afternoon): A pack of protein powder + grapefruit / pear / apple Apple is called the “King of Fruits”. It is rich in pectin. Eating apples has a good intestinal moisturizing effect and protein.Powder is a strong fuel for your body, and it can make your body harder in the winter.

Dinner: Cantonese soup / + porridge + green tea soup or porridge can choose Cantonese style, Cantonese style porridge and soup is famous for its rich nutrition.

In addition, drinking green tea before 9 o’clock in the evening, while preventing chronicity, also improves basal metabolism.